Carne Guisada

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Carne guisada, a savory beef stew, is a beloved dish across Latin America. Its tender chunks of beef are simmered in a rich, flavorful sauce made with tomatoes, peppers, and spices. This hearty dish is perfect for family gatherings or a comforting weeknight dinner, and it pairs beautifully with rice or tortillas to soak up all the delicious sauce.

Ingredients

• 2 pounds beef chuck, cut into 1-inch cubes
• 2 tablespoons olive oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 bell pepper, chopped
• 2 tomatoes, diced
• 1 cup beef broth
• 1 teaspoon cumin
• 1 teaspoon oregano
• Salt and pepper to taste
• Cilantro for garnish

Servings and Cooking Time

This recipe serves 6 people. Preparation time is about 15 minutes, and cooking time is approximately 2 hours.

Nutritional Value

Each serving (1/6 of the recipe) contains approximately 350 calories, 25g of protein, 20g of fat, 10g of carbohydrates, and 3g of fiber.

Step-by-Step Cooking Process

1. Heat olive oil in a large pot over medium-high heat.
2. Brown the beef cubes on all sides, then remove and set aside.
3. Add the chopped onion and sauté until translucent.
4. Stir in garlic and bell pepper; cook for 2 minutes.
5. Add the diced tomatoes and cook for another 3 minutes.
6. Return the beef to the pot and add beef broth.
7. Season with cumin, oregano, salt, and pepper.
8. Bring to a simmer, then cover and reduce heat to low.
9. Cook for 1.5 hours, stirring occasionally, until beef is tender.
10. Garnish with cilantro before serving.

Alternative Ingredients

You can substitute beef chuck with pork or chicken for a different flavor profile. Additionally, use vegetable broth for a lighter version. If fresh tomatoes are unavailable, canned tomatoes work well too.

Serving and Pairings

Carne guisada is traditionally served with white rice, tortillas, or crusty bread. It pairs beautifully with a side of black beans or a fresh salad.

Storage and Reheating

Store leftover carne guisada in an airtight container in the refrigerator for up to 3 days. It can be reheated on the stove or in the microwave. For longer storage, freeze in a sealed container for up to 3 months.

Cooking Mistakes

• Not browning the meat properly can affect flavor.
• Adding too much liquid can make the dish soupy.
• Skipping the simmering step will result in tough meat.
• Overcooking can lead to dry beef.
• Neglecting to season can result in bland flavors.

Helpful Tips

• Let the stew rest for a few minutes before serving.
• Use a heavy-bottomed pot for even cooking.
• Adjust spices to taste for a personalized flavor.
• Try adding potatoes or carrots for extra heartiness.

FAQs

What is carne guisada?

Carne guisada is a traditional Latin American beef stew made with tender chunks of meat simmered in a rich sauce of tomatoes, peppers, and spices. It’s known for its deep flavors and comforting qualities.

Can I make carne guisada in a slow cooker?

Yes, carne guisada can be made in a slow cooker. Brown the meat and sauté the vegetables first, then transfer everything to the slow cooker with the broth and spices. Cook on low for 6-8 hours for tender results.

What can I serve with carne guisada?

Carne guisada pairs well with white rice, tortillas, or crusty bread. You can also serve it with beans or a fresh salad to complement the dish.

How do I know when the beef is tender?

The beef is tender when it can be easily shredded with a fork. This usually occurs after about 1.5 to 2 hours of simmering.

Can I freeze carne guisada?

Yes, carne guisada can be frozen. Allow it to cool completely, then store in an airtight container for up to 3 months. Thaw in the refrigerator before reheating.

Conclusion

Carne guisada is more than just a meal; it’s a comforting dish that brings people together. With its hearty flavors and tender meat, it’s perfect for any occasion. Try this recipe to experience the warmth and joy of this traditional stew.

Carne Guisada

Carne guisada is a savory beef stew made with tender chunks of meat simmered in a rich sauce of tomatoes, peppers, and spices. It's perfect for family gatherings or a cozy dinner.

Print Pin Rate

Course: Main Course

Cuisine: Latin American

Keyword: carne guisada, beef stew, Latin American cuisine, comfort food, family recipes

Prep Time: 15 minutes minutes

Cook Time: 2 hours hours

Total Time: 2 hours hours 15 minutes minutes

Servings: 6 servings

Calories: 350kcal

Ingredients

• 2 pounds beef chuck cut into 1-inch cubes
• 2 tablespoons olive oil
• 1 onion chopped
• 3 cloves garlic minced
• 1 bell pepper chopped
• 2 tomatoes diced
• 1 cup beef broth
• 1 teaspoon cumin
• 1 teaspoon oregano
• Salt and pepper to taste
• Cilantro for garnish

Instructions

• Heat olive oil in a large pot over medium-high heat.
• Brown the beef cubes on all sides, then remove and set aside.
• Add the chopped onion and sauté until translucent.
• Stir in garlic and bell pepper; cook for 2 minutes.
• Add the diced tomatoes and cook for another 3 minutes.
• Return the beef to the pot and add beef broth.
• Season with cumin, oregano, salt, and pepper.
• Bring to a simmer, then cover and reduce heat to low.
• Cook for 1.5 hours, stirring occasionally, until beef is tender.
• Garnish with cilantro before serving.

Nutrition

Calories: 350kcal | Carbohydrates: 10g | Protein: 25g | Fat: 20g | Fiber: 3g