Crunch Wrap Supreme Recipe
Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. This Crunch Wrap Supreme recipe is your go-to solution for a satisfying meal that’s fun to make and even more enjoyable to eat. With its crispy edges and a medley of ingredients, this dish is not just a meal but an experience. Perfect for busy weeknights or casual gatherings, it’s sure to please everyone at the table. Let’s dive into the delicious details of making your own Crunch Wrap Supreme!
Ingredients
- 1 large flour tortilla
- 1 small corn tortilla
- 1/2 cup cooked ground beef or turkey
- 1/2 cup shredded cheese (cheddar or Mexican blend)
- 1/2 cup lettuce, shredded
- 1/4 cup diced tomatoes
- 1/4 cup sour cream
- 1/4 cup guacamole
- 1/4 cup diced onions
- 1 tablespoon taco seasoning
- Cooking oil for frying
Servings and Cooking Time
This recipe makes 2 servings. Preparation time is approximately 15 minutes, and cooking time is about 10 minutes.
Nutritional Value
Each serving (1 Crunch Wrap) contains approximately 500 calories, 25g of protein, 40g of carbohydrates, and 30g of fat. This is based on standard ingredients used in the recipe.
Step-by-Step Cooking Process
- In a skillet, cook the ground beef or turkey with taco seasoning until browned.
- Warm the large flour tortilla in a pan for 10 seconds to make it pliable.
- Place the small corn tortilla in the center of the large tortilla.
- Add a layer of cooked meat on top of the corn tortilla.
- Sprinkle shredded cheese over the meat.
- Top with shredded lettuce, diced tomatoes, and onions.
- Add a dollop of sour cream and guacamole.
- Carefully fold the edges of the large tortilla towards the center, covering the fillings.
- Heat a skillet with a little oil over medium heat.
- Place the folded wrap seam-side down in the skillet and cook until golden brown, about 3-4 minutes per side.
Alternative Ingredients
You can substitute the ground meat with black beans or grilled vegetables for a vegetarian option. Additionally, dairy-free cheese and sour cream alternatives can be used for a vegan version, making this dish versatile for various dietary preferences.
Serving and Pairings
The Crunch Wrap Supreme pairs well with sides like tortilla chips, fresh salsa, or a simple green salad. A refreshing drink like iced tea or a margarita can enhance the meal experience beautifully.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat until warmed through, or use a microwave, but the texture may not be as crispy. It is not recommended to freeze the wraps as they may become soggy upon thawing.
Cooking Mistakes
- Using a cold tortilla can lead to cracking; always warm them first.
- Overfilling the wrap makes it difficult to fold.
- Not sealing the edges properly may cause filling to leak during cooking.
- Cooking over too high heat can burn the tortilla before the insides heat up.
- Skipping the seasoning can result in bland flavors.
Helpful Tips
- Experiment with different fillings such as chicken, veggies, or beans.
- Use a non-stick skillet to prevent sticking.
- Let the wrapped tortilla sit for a minute before cutting to help it hold together.
- For an extra crunch, toast in the oven after frying.
FAQs
Can I make this recipe vegetarian?
Yes, you can easily make Crunch Wrap Supreme vegetarian by replacing the meat with beans or grilled vegetables, and using plant-based cheese and sour cream. This way, everyone can enjoy the flavors without compromising dietary preferences.
How can I customize my Crunch Wrap Supreme?
You can customize your Crunch Wrap by adding or omitting ingredients based on personal preferences. Consider adding jalapeños for heat, different types of cheese, or even sautéed mushrooms for a unique twist!
Can I prepare these in advance?
Yes, you can prepare the fillings in advance and assemble the wraps just before cooking. This saves time and allows for fresh, crispy wraps when you’re ready to eat.
What can I serve with Crunch Wrap Supreme?
Crunch Wrap Supreme pairs well with sides like tortilla chips and salsa, a fresh salad, or even a bowl of soup for a heartier meal. Beverages like iced tea or margaritas also complement the dish nicely.
How do I prevent my wrap from getting soggy?
To prevent sogginess, ensure that your ingredients are not overly wet, and consider adding a layer of cheese that can act as a barrier. Also, cooking the wrap until crispy helps maintain its texture.
Conclusion
In conclusion, the Crunch Wrap Supreme is not only a delicious meal but also a fun cooking project that brings excitement to your kitchen. With endless customization options and easy preparation, it’s perfect for any occasion. Enjoy making and sharing this delightful dish with family and friends!

Crunch Wrap Supreme Recipe
Ingredients
- 1 large flour tortilla
- 1 small corn tortilla
- 1/2 cup cooked ground beef or turkey
- 1/2 cup shredded cheese cheddar or Mexican blend
- 1/2 cup lettuce shredded
- 1/4 cup diced tomatoes
- 1/4 cup sour cream
- 1/4 cup guacamole
- 1/4 cup diced onions
- 1 tablespoon taco seasoning
- Cooking oil for frying
Instructions
- In a skillet, cook the ground beef or turkey with taco seasoning until browned.
- Warm the large flour tortilla in a pan for 10 seconds to make it pliable.
- Place the small corn tortilla in the center of the large tortilla.
- Add a layer of cooked meat on top of the corn tortilla.
- Sprinkle shredded cheese over the meat.
- Top with shredded lettuce, diced tomatoes, and onions.
- Add a dollop of sour cream and guacamole.
- Carefully fold the edges of the large tortilla towards the center, covering the fillings.
- Heat a skillet with a little oil over medium heat.
- Place the folded wrap seam-side down in the skillet and cook until golden brown, about 3-4 minutes per side.