Lemon Chicken Orzo Soup

Name: Lemon Chicken Orzo Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 lb boneless (skinless chicken breasts); 1 cup orzo pasta; 4 cups chicken broth; 1 medium onion (diced); 2 carrots (diced); 2 celery stalks (diced); 3 cloves garlic (minced); 1 lemon (juice and zest); 2 tbsp olive oil; Salt and pepper (to taste); Fresh parsley (for garnish)

Warm, comforting, and brimming with flavor, lemon chicken orzo soup is the ultimate bowl of happiness. This recipe features tender chicken, bright lemon, and delicate orzo, creating a harmonious blend that’s both nutritious and delicious. Perfect for chilly evenings or when you’re feeling under the weather, this soup is sure to become a staple in your kitchen.

Ingredients

– 1 lb boneless, skinless chicken breasts
– 1 cup orzo pasta
– 4 cups chicken broth
– 1 medium onion, diced
– 2 carrots, diced
– 2 celery stalks, diced
– 3 cloves garlic, minced
– 1 lemon (juice and zest)
– 2 tbsp olive oil
– Salt and pepper, to taste
– Fresh parsley, for garnish

Servings and Cooking Time

This recipe serves 4. Preparation time is approximately 10 minutes, and cooking time is about 30 minutes.

Nutritional Value

Each serving (1 cup) of lemon chicken orzo soup contains approximately:
– Calories: 320
– Protein: 28g
– Carbohydrates: 40g
– Fat: 8g
– Fiber: 2g
This nutritional breakdown is for one person.

Step-by-Step Cooking Process

1. In a large pot, heat olive oil over medium heat.
2. Add diced onions, carrots, and celery; sauté until softened.
3. Stir in minced garlic and cook for an additional minute.
4. Season chicken breasts with salt and pepper, then add to the pot.
5. Pour in chicken broth and bring to a boil.
6. Reduce heat and simmer for 15 minutes or until chicken is cooked through.
7. Remove chicken, shred it, and set aside.
8. Add orzo to the pot and cook according to package instructions.
9. Stir in lemon juice and zest, then return shredded chicken to the soup.
10. Adjust seasoning, garnish with fresh parsley, and serve.

Alternative Ingredients

You can substitute orzo with other small pasta shapes like ditalini or even rice. For a lighter version, consider using zucchini noodles instead of pasta. If you’re looking for a vegetarian option, skip the chicken and use vegetable broth with chickpeas for protein.

Serving and Pairings

Lemon chicken orzo soup pairs wonderfully with crusty bread or a fresh garden salad. For a heartier meal, serve it alongside a grilled cheese sandwich or a light quinoa salad to balance the flavors.

Storage and Reheating

Store leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stove, adding a splash of water if it thickens. This soup can also be frozen for up to 3 months; however, it’s best to add orzo fresh when reheating.

Cooking Mistakes

Not seasoning adequately; always taste as you go.
Overcooking the chicken can make it dry; use a meat thermometer for precision.
Skipping the sauté step can lead to less flavor; don’t rush!
Adding orzo too early can result in mushy pasta; follow the timing.
Not using fresh lemon juice can lessen the soup’s brightness.

Helpful Tips

Use homemade broth for richer flavor.
Fresh herbs elevate the taste; consider adding thyme or dill.
For a creamier texture, stir in a splash of cream before serving.
Ensure the chicken is thoroughly cooked for safety.
Garnish with extra lemon slices for a fresh presentation.

FAQs

Can I make this soup ahead of time?

Yes, you can make the soup ahead of time. Just store it in the refrigerator and reheat it when needed. However, it’s best to add the orzo just before serving to maintain its texture.

Is this soup gluten-free?

The traditional recipe is not gluten-free due to the orzo. However, you can easily substitute the orzo with gluten-free pasta or rice.

Can I use cooked chicken for this recipe?

Absolutely! Using pre-cooked chicken can significantly reduce cooking time. Just add it towards the end to warm it through.

How can I make this soup spicier?

For a spicy kick, add red pepper flakes or diced jalapeños during the sautéing process. Adjust to your spice preference.

What should I do with leftovers?

Leftovers can be stored in an airtight container in the fridge for up to 3 days. You can also freeze them for longer storage, but be aware that the orzo may become soft upon reheating.

Conclusion

Lemon chicken orzo soup is a delightful dish that combines comfort and freshness in every bowl. With its bright flavors and nourishing ingredients, it’s perfect for any occasion. This recipe is easy to prepare, and with the tips provided, you’ll create a warming meal that everyone will love. Enjoy the process and the delicious results!