salads

Mexican Corn Salad

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. This Mexican corn salad is a colorful and refreshing dish, bursting with the sweetness of corn and the zesty flavors of lime and cilantro. Perfect for summer barbecues or as a light lunch, this salad is not only easy to prepare but also a crowd-pleaser. The crunchy vegetables and bright dressing make it a delightful addition to any meal.

Ingredients

  • 2 cups corn (fresh or canned)
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1 cup bell pepper, diced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 15 minutes, with no cooking time required.

Nutritional Value

Each serving (1 cup) contains approximately 150 calories, 3g protein, 20g carbohydrates, 6g fat, and 4g fiber. This is a healthy option packed with vitamins and minerals.

Step-by-Step Cooking Process

  1. Start by rinsing the corn under cold water if using canned corn.
  2. In a large mixing bowl, combine the corn, halved cherry tomatoes, and diced bell pepper.
  3. Add the finely chopped red onion and fresh cilantro to the bowl.
  4. In a small bowl, whisk together lime juice and olive oil.
  5. Pour the dressing over the salad ingredients.
  6. Season with salt and pepper to taste.
  7. Toss all ingredients gently to combine.
  8. Let the salad sit for 10 minutes to allow the flavors to meld.
  9. Adjust seasoning if necessary before serving.
  10. Serve chilled or at room temperature for best flavor.

Alternative Ingredients

You can easily substitute black beans for corn for a different texture. Additionally, avocado can be added for creaminess, or you can use lime zest for a more intense lime flavor.

Serving and Pairings

This dish pairs beautifully with grilled meats, tacos, or as a filling for burritos. It can also be served alongside tortilla chips for a delightful appetizer.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. This salad is best served fresh but can be enjoyed cold. Avoid reheating as it may alter the texture of the vegetables.

Cooking Mistakes

  • Overdressing the salad can make it soggy.
  • Using stale or canned corn can affect the flavor.
  • Not letting the salad rest can prevent flavors from melding.
  • Skipping fresh herbs will lessen the dish’s freshness.
  • Using too much onion can overpower other flavors.

Helpful Tips

  • Choose fresh corn when in season for the best taste.
  • Adjust lime juice based on your preference for acidity.
  • Chill the salad for a refreshing summer dish.
  • Add diced jalapeños for a spicy kick.

FAQs

Can I use frozen corn for this salad?

Yes, frozen corn can be used. Just thaw and drain it before adding to the salad.

Is it possible to make this salad ahead of time?

You can prepare the ingredients ahead of time, but it’s best to dress the salad just before serving to maintain freshness.

Can I add other vegetables?

Absolutely! Feel free to include cucumbers, radishes, or any other veggies you enjoy.

How long does this salad last in the fridge?

The salad can last up to 3 days in the fridge, but it’s best enjoyed fresh.

What can I serve with Mexican corn salad?

It pairs well with grilled chicken, fish tacos, or as a side for any barbecue dish.

Conclusion

In summary, Mexican corn salad is a vibrant and flavorful dish that can elevate any meal. Its combination of fresh ingredients and zesty dressing makes it a must-try for any occasion. Enjoy this salad at your next gathering, and watch it become a favorite among your guests.

Mexican Corn Salad

A vibrant and refreshing salad featuring sweet corn, cherry tomatoes, and zesty lime dressing, perfect for summer gatherings.
Print Pin Rate
Course: Side Dish
Cuisine: Mexican
Keyword: mexican corn salad, summer salad, fresh recipes, side dish
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 150kcal

Ingredients

  • 2 cups corn fresh or canned
  • 1 cup cherry tomatoes halved
  • 1/2 red onion finely chopped
  • 1 cup bell pepper diced
  • 1/4 cup fresh cilantro chopped
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  • Rinse the corn under cold water if using canned corn.
  • In a large mixing bowl, combine the corn, halved cherry tomatoes, and diced bell pepper.
  • Add the finely chopped red onion and fresh cilantro.
  • In a small bowl, whisk together lime juice and olive oil.
  • Pour the dressing over the salad ingredients.
  • Season with salt and pepper to taste.
  • Toss all ingredients gently to combine.
  • Let the salad sit for 10 minutes to allow flavors to meld.
  • Adjust seasoning if necessary before serving.
  • Serve chilled or at room temperature.

Nutrition

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 6g | Fiber: 4g

Grace Sullivan

Hi there! I'm Grace Sullivan, the home cook and recipe creator behind Homemade by Heart. After years of helping busy friends learn to cook, I've made it my mission to share approachable, from-scratch cooking with everyone. I believe homemade meals create moments that matter. Join me as I share family-friendly recipes, time-saving techniques, and simple ways to bring love back to your kitchen table!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Back to top button