Stuffed Cabbage Rolls

Name: Stuffed Cabbage Rolls
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Ingredients: 1 large head of cabbage; 1 lb ground beef (or turkey); 1 cup cooked rice; 1 small onion (finely chopped); 2 cloves garlic (minced); 1 can (15 oz tomato sauce); 1 tsp paprika; 1 tsp salt; 1/2 tsp black pepper; 1 tbsp fresh parsley (chopped)

Stuffed cabbage rolls are a classic dish enjoyed in many cultures around the world. This hearty meal features tender cabbage leaves filled with a savory mix of ground meat, rice, and spices, then simmered in a rich tomato sauce. Whether you’re preparing a family dinner or hosting a gathering, these rolls are sure to impress. Dive into this easy-to-follow recipe and savor each bite of this comforting dish.

Ingredients

– 1 large head of cabbage
– 1 lb ground beef (or turkey)
– 1 cup cooked rice
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 can (15 oz) tomato sauce
– 1 tsp paprika
– 1 tsp salt
– 1/2 tsp black pepper
– 1 tbsp fresh parsley, chopped

Servings and Cooking Time

This recipe makes 4-6 servings. Preparation time is about 30 minutes, with an additional cooking time of 1 hour.

Nutritional Value

Each serving (1 roll) contains approximately 250 calories, 15g protein, 20g carbohydrates, and 10g fat. This nutritional breakdown is based on one serving for one person.

Step-by-Step Cooking Process

1. Bring a large pot of salted water to a boil.
2. Carefully remove the cabbage leaves from the head.
3. Blanch the cabbage leaves in boiling water for 2-3 minutes until soft.
4. In a skillet, sauté chopped onion and garlic until translucent.
5. In a bowl, mix ground meat, rice, sautéed onions, paprika, salt, and pepper.
6. Place about 2 tablespoons of the meat mixture at the base of each cabbage leaf.
7. Roll the leaf tightly around the filling, tucking in the sides.
8. Arrange stuffed rolls in a baking dish seam-side down.
9. Pour tomato sauce over the rolls and cover with foil.
10. Bake in a preheated oven at 350°F (175°C) for 1 hour.

Alternative Ingredients

You can substitute ground meat with plant-based alternatives or use quinoa instead of rice for a gluten-free version. Experimenting with spices can also add unique flavors to the filling.

Serving and Pairings

Stuffed cabbage rolls can be served with crusty bread, a side salad, or creamy mashed potatoes. Pair with a glass of red wine for a complete meal.

Storage and Reheating

Store leftover stuffed cabbage rolls in an airtight container in the refrigerator for up to 3 days. They can also be frozen for up to 3 months. Reheat in the oven or microwave until heated through.

Cooking Mistakes

– Overcooking the cabbage leaves can make them too soft to roll.
– Not seasoning the filling adequately can result in bland rolls.
– Using too much filling can cause the rolls to burst.
– Forgetting to cover the dish while baking may dry out the rolls.
– Skipping the blanching step can make the leaves hard to roll.

Helpful Tips

– Use a sharp knife to core the cabbage for easier leaf removal.
– Experiment with different meats or grains for the filling.
– Allow the rolls to sit for a few minutes after baking for easier serving.
– Garnish with fresh herbs for added flavor and presentation.

FAQs

Can I make stuffed cabbage rolls ahead of time?

Yes, you can prepare the rolls in advance and refrigerate them before baking. Just add extra cooking time if baking from cold.

What can I use if I don’t have tomato sauce?

If you don’t have tomato sauce, crushed tomatoes or a mixture of tomato paste and water can work as a substitute.

How do I know when the rolls are done?

The rolls are done when the meat is fully cooked and the cabbage is tender. You can check the internal temperature of the meat for safety.

Can I freeze stuffed cabbage rolls?

Yes, stuffed cabbage rolls freeze well. Just ensure they are completely cooled before storing them in airtight containers or freezer bags.

Are there vegetarian options for stuffed cabbage rolls?

Absolutely! You can use lentils, beans, or a mix of vegetables and grains as a filling for a delicious vegetarian version.

Conclusion

Stuffed cabbage rolls are not only a comforting and delicious dish but also a versatile one that can be adapted to suit various dietary preferences. Whether you’re enjoying them with family or serving them at a gathering, these rolls are sure to be a hit. Try this recipe today and savor the rich flavors and satisfying textures of stuffed cabbage rolls.