Sweet And Sour Chicken

Name: Sweet And Sour Chicken
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 lb chicken breast (cut into bite-sized pieces); 1 cup bell peppers (red and green, sliced); 1 cup pineapple chunks (fresh or canned); 1/2 cup onion (sliced); 1/4 cup soy sauce; 1/4 cup vinegar; 1/4 cup ketchup; 1/4 cup sugar; 2 tablespoons cornstarch; 1 tablespoon vegetable oil; Salt and pepper to taste

Sweet and sour chicken is a classic dish that tantalizes the taste buds with its perfect balance of flavors. This recipe features crispy chicken pieces tossed in a vibrant, tangy sauce, complemented by colorful bell peppers and juicy pineapple. It’s an ideal meal for any occasion, bringing a taste of Asian cuisine right to your table. Let’s dive into this mouthwatering recipe that will surely become a favorite in your household.

Ingredients

– 1 lb chicken breast, cut into bite-sized pieces
– 1 cup bell peppers (red and green), sliced
– 1 cup pineapple chunks (fresh or canned)
– 1/2 cup onion, sliced
– 1/4 cup soy sauce
– 1/4 cup vinegar
– 1/4 cup ketchup
– 1/4 cup sugar
– 2 tablespoons cornstarch
– 1 tablespoon vegetable oil
– Salt and pepper to taste

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 15 minutes, and cooking time is approximately 20 minutes.

Nutritional Value

Each serving (1/4 of the recipe) contains approximately 350 calories, 20g protein, 30g carbohydrates, and 15g fat. This is based on a standard serving size for one person.

Step-by-Step Cooking Process

1. Begin by marinating the chicken pieces in soy sauce for 10 minutes.
2. In a bowl, mix vinegar, ketchup, sugar, and cornstarch to create the sweet and sour sauce.
3. Heat vegetable oil in a large skillet over medium-high heat.
4. Add the marinated chicken and cook until browned, about 5-7 minutes.
5. Stir in the sliced onions and bell peppers, cooking until slightly softened.
6. Add the pineapple chunks to the skillet.
7. Pour the sweet and sour sauce over the chicken and vegetables.
8. Stir well to combine and let simmer for 5 minutes.
9. Adjust seasoning with salt and pepper as needed.
10. Serve hot over steamed rice or noodles.

Alternative Ingredients

You can substitute chicken with tofu for a vegetarian version. Additionally, feel free to use other vegetables like broccoli or snap peas instead of bell peppers for a different flavor profile.

Serving and Pairings

Sweet and sour chicken pairs excellently with steamed rice, fried rice, or noodles. A side of spring rolls or a fresh salad can also complement this dish beautifully.

Storage and Reheating

Store leftover sweet and sour chicken in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat or in the microwave until heated through. Freezing is also an option; just ensure it’s in a freezer-safe container.

Cooking Mistakes

– Avoid overcrowding the pan when cooking chicken.
– Don’t skip marinating the chicken for better flavor.
– Be careful not to burn the sauce; stir frequently.
– Use fresh ingredients for the best taste.
– Adjust sweetness and tanginess to your preference.
– Ensure the chicken is cooked thoroughly before serving.

Helpful Tips

– For extra flavor, add minced garlic and ginger to the sauce.
– Consider using low-sodium soy sauce to reduce salt content.
– Experiment with different vegetables based on seasonal availability.
– Serve with sesame seeds sprinkled on top for garnish.

FAQs

Can I make sweet and sour chicken ahead of time?

Yes, you can prepare the dish ahead of time and store it in the refrigerator. Just reheat before serving for the best flavor and texture.

What can I use instead of pineapple?

Mango or peach can be excellent alternatives if you prefer a different fruit flavor in the dish.

Is sweet and sour chicken gluten-free?

You can make it gluten-free by using gluten-free soy sauce and ensuring all other ingredients are gluten-free.

Can I use frozen chicken?

Yes, you can use frozen chicken, but be sure to thaw it completely before marinating and cooking for even results.

What sides go well with sweet and sour chicken?

Steamed rice, fried rice, or noodles are great options, as well as a fresh salad or spring rolls.

Conclusion

Sweet and sour chicken is a delightful dish that combines vibrant flavors and textures, making it a perfect addition to any meal. With simple ingredients and easy preparation, this recipe is sure to impress family and friends. Enjoy the explosion of taste that this classic dish brings to your dining table!