Tamale Pie
Tamale pie is a hearty and flavorful dish that brings the essence of Mexican cuisine to your table. With a savory filling of seasoned meat, beans, and vegetables, all encased in a cornbread crust, this dish is sure to impress. Ideal for any occasion, tamale pie is not just about taste; it’s about sharing warmth and comfort with loved ones. Try this recipe for an unforgettable experience!
Ingredients
– 1 pound ground beef or turkey
– 1 can (15 oz) black beans, drained and rinsed
– 1 cup corn, frozen or canned
– 1 can (10 oz) diced tomatoes with green chilies
– 1 small onion, diced
– 1 cup shredded cheese (cheddar or Mexican blend)
– 1 cup cornmeal
– 1 cup milk
– 2 large eggs
– 1 tbsp chili powder
– 1 tsp cumin
– Salt and pepper to taste
Servings and Cooking Time
This recipe serves 6 people. Preparation time is approximately 20 minutes, and cooking time is about 30-35 minutes.
Nutritional Value
Each serving (1/6 of the pie) contains approximately 350 calories, 20g protein, 30g carbohydrates, and 15g fat. This is based on standard ingredients used in the recipe.
Step-by-Step Cooking Process
1. Preheat your oven to 400°F (200°C).
2. In a skillet, sauté the diced onion until translucent.
3. Add the ground meat and cook until browned.
4. Stir in the black beans, corn, diced tomatoes, chili powder, cumin, salt, and pepper.
5. In a bowl, mix cornmeal, milk, and eggs until smooth.
6. Grease a pie dish and pour half of the cornmeal mixture into the bottom.
7. Layer the meat mixture over the cornmeal base.
8. Pour the remaining cornmeal mixture on top.
9. Sprinkle shredded cheese evenly over the top.
10. Bake for 30-35 minutes or until golden brown.
Alternative Ingredients
You can easily substitute ground beef with ground chicken or turkey for a lighter option. Additionally, use vegetable broth instead of meat for a vegetarian version and add more veggies like bell peppers or zucchini.
Serving and Pairings
Tamale pie pairs beautifully with a side of fresh guacamole, a crisp green salad, or some homemade salsa. It also goes well with a dollop of sour cream on top for added creaminess.
Storage and Reheating
Store leftover tamale pie in an airtight container in the refrigerator for up to 3 days. It can be reheated in the oven or microwave. For longer storage, freeze the pie before baking; it can be kept for up to 3 months.
Cooking Mistakes
- Overbaking can lead to a dry pie.
- Not browning the meat properly can affect flavor.
- Skipping the cheese can make it less creamy.
- Using too much liquid can lead to a soggy crust.
- Not allowing the pie to cool slightly before cutting can cause it to fall apart.
Helpful Tips
- Experiment with spices to customize the flavor.
- Let it sit for 10 minutes before serving for easier slicing.
- Top with fresh cilantro or jalapeños for extra zest.
- Consider using a cast-iron skillet for a crispy crust.
FAQs
Can I make tamale pie ahead of time?
Yes, tamale pie can be prepared ahead of time. Assemble it and store it in the refrigerator until you’re ready to bake. This can enhance the flavors as they meld together.
Is tamale pie gluten-free?
Tamale pie can be made gluten-free by using gluten-free cornbread mix and ensuring all other ingredients are gluten-free.
What can I substitute for cornmeal?
If you don’t have cornmeal, you can use polenta or a cornbread mix as a substitute, though the texture may vary slightly.
Can I add vegetables to the filling?
Absolutely! Adding vegetables like bell peppers, zucchini, or spinach can enhance the nutritional value and flavor.
How do I know when tamale pie is done?
Tamale pie is done when the top is golden brown, and a toothpick inserted in the center comes out clean.
Conclusion
Tamale pie is a versatile and satisfying dish that combines the rich flavors of tamales in a cozy pie format. Whether you’re hosting a gathering or looking for a family-friendly meal, this recipe is sure to delight. Embrace the warmth of Mexican cuisine and enjoy every bite!
Tamale Pie
Ingredients
- 1 pound ground beef or turkey
- 1 can 15 oz black beans, drained and rinsed
- 1 cup corn frozen or canned
- 1 can 10 oz diced tomatoes with green chilies
- 1 small onion diced
- 1 cup shredded cheese cheddar or Mexican blend
- 1 cup cornmeal
- 1 cup milk
- 2 large eggs
- 1 tbsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a skillet, sauté the diced onion until translucent.
- Add the ground meat and cook until browned.
- Stir in the black beans, corn, diced tomatoes, chili powder, cumin, salt, and pepper.
- In a bowl, mix cornmeal, milk, and eggs until smooth.
- Grease a pie dish and pour half of the cornmeal mixture into the bottom.
- Layer the meat mixture over the cornmeal base.
- Pour the remaining cornmeal mixture on top.
- Sprinkle shredded cheese evenly over the top.
- Bake for 30-35 minutes or until golden brown.
