Indian Cuisine

Tandoori Chicken

Tandoori chicken is a beloved dish that bursts with flavor and showcases the vibrant spices of Indian cuisine. This dish features marinated chicken, grilled to perfection, giving it a smoky aroma and a beautiful reddish hue. Whether you’re hosting a dinner party or enjoying a family meal, this recipe will surely become a favorite. Let’s dive into the details of this culinary delight!

Ingredients

– 1 kg chicken (cut into pieces)
– 1 cup yogurt
– 2 tablespoons lemon juice
– 2 tablespoons vegetable oil
– 2 teaspoons garam masala
– 2 teaspoons paprika
– 1 teaspoon turmeric
– 1 teaspoon cumin
– 1 teaspoon coriander
– Salt to taste
– Fresh coriander for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 30 minutes, and marination takes at least 2 hours. Cooking time is approximately 30 minutes.

Nutritional Value

Each serving (approximately 250g) of tandoori chicken contains about 350 calories, 22g of protein, 15g of fat, and 6g of carbohydrates. This value is based on one serving for one person.

Step-by-Step Cooking Process

1. Begin by cleaning and patting dry the chicken pieces.
2. In a large bowl, combine yogurt, lemon juice, and vegetable oil.
3. Add garam masala, paprika, turmeric, cumin, coriander, and salt to the marinade.
4. Mix well until a smooth paste forms.
5. Coat the chicken pieces thoroughly with the marinade.
6. Cover the bowl and refrigerate for at least 2 hours, preferably overnight.
7. Preheat the grill or oven to 200°C (400°F).
8. Place the marinated chicken on the grill or a baking tray.
9. Cook for 25-30 minutes, turning occasionally until the chicken is cooked through and slightly charred.
10. Garnish with fresh coriander and serve hot.

Alternative Ingredients

You can substitute yogurt with dairy-free alternatives like coconut yogurt for a vegan version. Additionally, chicken can be replaced with tofu or paneer for a vegetarian option.

Serving and Pairings

Tandoori chicken pairs beautifully with naan, rice, or a fresh salad. It can also be served with mint chutney or raita for an extra burst of flavor.

Storage and Reheating

Store leftover tandoori chicken in an airtight container in the refrigerator for up to 3 days. It can be reheated in the oven or microwave. For longer storage, freeze the chicken in a freezer-safe container for up to 2 months.

Cooking Mistakes

– Avoid over-marinating, as this can make the chicken too salty.
– Ensure the grill is hot enough before placing the chicken to achieve a nice char.
– Don’t skip the lemon juice; it tenderizes the chicken.
– Use a meat thermometer to ensure the chicken is cooked to 75°C (165°F).
– Avoid overcrowding the grill to ensure even cooking.

Helpful Tips

– For extra flavor, add minced garlic and ginger to the marinade.
– Let the chicken rest for a few minutes after cooking for juiciness.
– Experiment with different spices based on your preference.
– Always serve with fresh garnishes for added color and taste.

FAQs

What is tandoori chicken?

Tandoori chicken is a traditional Indian dish made by marinating chicken in yogurt and spices, then cooking it in a tandoor or oven. It’s known for its distinct smoky flavor and vibrant color.

Can I make tandoori chicken in the oven?

Yes, tandoori chicken can be easily made in a conventional oven. Preheat to a high temperature and use a baking tray to achieve a similar effect as a tandoor.

Is tandoori chicken spicy?

The spiciness of tandoori chicken can be adjusted based on the amount of spices used. By reducing chili powder or adding more yogurt, you can tone down the heat.

What can I serve with tandoori chicken?

Tandoori chicken is commonly served with naan, rice, or salads. It also pairs well with various sauces like mint chutney and raita for added flavor.

How can I store leftover tandoori chicken?

Leftover tandoori chicken can be stored in an airtight container in the refrigerator for up to 3 days, or frozen for up to 2 months for later use.

Conclusion

Tandoori chicken is more than just a dish; it’s a celebration of flavors and aromas that can elevate any meal. With its simple preparation and delectable taste, this dish is sure to impress family and friends alike. Give it a try, and let the vibrant spices transport you to the streets of India!

Tandoori Chicken

A flavorful tandoori chicken dish featuring marinated chicken grilled to perfection, bursting with spices and aroma.
Print Pin Rate
Course: Main Course
Cuisine: Indian
Keyword: tandoori chicken, Indian recipe, grilled chicken, spicy food
Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour
Servings: 4 servings
Calories: 350kcal

Ingredients

  • 1 kg chicken cut into pieces
  • 1 cup yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons vegetable oil
  • 2 teaspoons garam masala
  • 2 teaspoons paprika
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • Salt to taste
  • Fresh coriander for garnish

Instructions

  • Clean and pat dry the chicken pieces.
  • In a large bowl, combine yogurt, lemon juice, and vegetable oil.
  • Add garam masala, paprika, turmeric, cumin, coriander, and salt to the marinade.
  • Mix well until a smooth paste forms.
  • Coat the chicken pieces thoroughly with the marinade.
  • Cover the bowl and refrigerate for at least 2 hours, preferably overnight.
  • Preheat the grill or oven to 200°C (400°F).
  • Place the marinated chicken on the grill or a baking tray.
  • Cook for 25-30 minutes, turning occasionally until the chicken is cooked through and slightly charred.
  • Garnish with fresh coriander and serve hot.

Nutrition

Calories: 350kcal | Carbohydrates: 6g | Protein: 22g | Fat: 15g

Grace Sullivan

Hi there! I'm Grace Sullivan, the home cook and recipe creator behind Homemade by Heart. After years of helping busy friends learn to cook, I've made it my mission to share approachable, from-scratch cooking with everyone. I believe homemade meals create moments that matter. Join me as I share family-friendly recipes, time-saving techniques, and simple ways to bring love back to your kitchen table!

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