Tortellini Pasta Salad

Name: Tortellini Pasta Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 8 oz tortellini (cheese or meat-filled); 1 cup cherry tomatoes (halved); 1 cucumber (diced); 1/2 red onion (finely chopped); 1 bell pepper (diced); 1/4 cup fresh basil (chopped); 1/4 cup olive oil; 2 tbsp balsamic vinegar; Salt and pepper to taste; Parmesan cheese for topping

Tortellini pasta salad is a vibrant and refreshing dish that combines tender pasta with crisp vegetables and a zesty dressing. Perfect as a side dish or a light main course, this salad is ideal for picnics, potlucks, or a simple family dinner. The combination of flavors and textures makes it a crowd-pleaser, and it’s easy to customize with your favorite ingredients. Let’s dive into this delicious recipe!

Ingredients

8 oz tortellini (cheese or meat-filled)
1 cup cherry tomatoes, halved
1 cucumber, diced
1/2 red onion, finely chopped
1 bell pepper, diced
1/4 cup fresh basil, chopped
1/4 cup olive oil
2 tbsp balsamic vinegar
Salt and pepper to taste
Parmesan cheese for topping

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 15 minutes, and cooking time for the tortellini is approximately 10 minutes.

Nutritional Value

Each serving (1 cup) of this tortellini pasta salad contains approximately 250 calories, 12g of protein, 15g of carbohydrates, 18g of fat, and 3g of fiber. This is for one person.

Step-by-Step Cooking Process

Boil water in a large pot and add a pinch of salt.
Add the tortellini and cook according to package instructions until al dente.
Drain the tortellini and rinse under cold water to stop cooking.
In a large bowl, combine the cooked tortellini, cherry tomatoes, cucumber, red onion, and bell pepper.
In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
Pour the dressing over the pasta salad and toss gently to combine.
Add chopped basil and toss again to incorporate.
Let the salad sit for 10 minutes to allow flavors to meld.
Serve chilled or at room temperature, topped with Parmesan cheese.
Enjoy your delicious tortellini pasta salad!

Alternative Ingredients

You can substitute tortellini with other pasta types like fusilli or penne. For a lighter option, use zucchini noodles. Additionally, feel free to swap in your favorite vegetables like spinach or olives for added flavor.

Serving and Pairings

This tortellini pasta salad pairs well with grilled chicken, fish, or as a standalone dish. It’s also delicious alongside garlic bread or a fresh garden salad.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. It can be enjoyed cold or at room temperature; however, reheating is not recommended as it may alter the texture of the pasta.

Cooking Mistakes

Overcooking the tortellini will make it mushy.
Not rinsing the pasta can lead to clumping.
Using too much dressing can overpower the salad.
Omitting salt from the cooking water can affect flavor.
Neglecting to let the salad sit can prevent flavors from developing.

Helpful Tips

Use fresh ingredients for the best flavor.
Chill the salad before serving for a refreshing taste.
Experiment with different dressings for variety.
Add protein like chicken or beans for a heartier meal.

FAQs

Can I make this salad ahead of time?

Yes, this salad can be made a few hours in advance. Just keep it refrigerated until you’re ready to serve.

What type of tortellini should I use?

Cheese tortellini is a popular choice, but you can also use meat-filled or vegetable tortellini.

Can I add other vegetables?

Absolutely! Feel free to customize with vegetables like spinach, olives, or carrots based on your preference.

How do I make this vegan?

Use vegan tortellini and omit cheese. You can also add chickpeas for protein.

Is this dish gluten-free?

To make it gluten-free, use gluten-free pasta alternatives available in stores.

Conclusion

Tortellini pasta salad is a versatile and delightful dish that brings together fresh ingredients and bold flavors. Perfect for any occasion, it’s easy to prepare and can be customized to suit your taste. Enjoy this refreshing salad as a main course or side dish, and experience its deliciousness!